Optimize Paleo By Paleovalley
EP251: Why Vitamin D is Critical for the Immune System (and how to get more no matter where you live!) with Cort Christie
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:57
- More information
Informações:
Synopsis
I think pretty much everyone today is aware that vitamin D is critical for immune (and overall) health. In fact, vitamin D deficiency has been linked to an increased risk of health issues like: Heart attack Cancer Diabetes Asthma Autoimmune disease Unfortunately, MANY people today are vitamin D deficient and don’t know it. Not to mention the fact that vitamin D supplements are not always enough. Which is exactly why I invited Cort Christie (CEO and owner of Sperti Sunlamps) to talk all about the benefits of vitamin D and how to safely improve your levels in the comfort of your own home! Cort has been in the therapeutic light space for over a decade and has partnered with experts like Dr. Holick (author of the Vitamin D Solution) to create the only FDA-approved at-home sun lamp that has been empirically shown to significantly raise vitamin D levels in only minutes a day! We have been using it in our home, and LOVING it! (even with my 5 year old son, Maverick!) There is no more important time to mind your v