Coparent Courage

As humans, we all have a "monkey mind" and the loudest monkey is the one that is based in Fear and Worry.  In today's CoParent Courage episode I talk about ways that we can turn down the volume on this monkey mind and offer a great exercise that I do to be able to get clarity for any situation quickly. You can write me directly at TommyT@CoParentCourage.com for any comments or to send me a question you'd like to have answered in this Podcast. You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link. Thanks for listening.