Coparent Courage

Informações:

Synopsis

Once you become a parent you are always a parent. Its difficult to raise kids and even harder on your own, but throwing another Parent into this mix provides another set of unique challenges. From toddler to teenager, this Podcast is about what it takes to be a Courageous CoParent and create the Culture you deserve. Welcome to the CoParent Courage Podcast.

Episodes

  • Episode 39: Finding CoParent Flexibility

    Episode 39: Finding CoParent Flexibility

    20/12/2019 Duration: 09min

    Thom shares four quick tips about flexibility as a CoParent: Learning, Improvising and Positive Problem Solving. Sometimes it's necessary to be flexible and this is how to do it.  Have a great Christmas! Custody Without Courts Book: https://CustodyWithoutCourts.com/book.html Newsletter Sign-up: https://CustodyWithoutCourts.com/newsletter.html

  • Episode 38: Create Gratitude Anytime

    Episode 38: Create Gratitude Anytime

    13/12/2019 Duration: 12min

    In this episode I discusses a gratitude exercise that I "accidentally" stumbled across in the kitchen. It took less than 3 minutes and it made my day much brighter. I immediately wanted to share it with you. Have a great Christmas! -Thom- Custody Without Courts Book: https://CustodyWithoutCourts.com/book.html Newsletter Sign-up: https://CustodyWithoutCourts.com/newsletter.html

  • Thom on REVIVE Podcast

    Thom on REVIVE Podcast

    29/08/2019 Duration: 20min

    I was on the REVIVE Podcast with Sunny and John and we had a great conversation. We discuss my latest writing "Drama-Free Drop-Offs" and get into details about how to frame your Co-Parent in a way such as to come from a place of peace. We discuss how to give yourself permission to grieve past relationships and do the "Reconstruct Your Previous Partner" exercise with them. Enjoy this fun conversation.  Custody Without Courts: https://CustodyWithoutCourts.com   ...

  • Episode 36: How To Talk Without Arguing

    Episode 36: How To Talk Without Arguing

    07/02/2019 Duration: 11min

    Thom gives three tools to use when talking to your CoParent without arguing. These simple frames of reference can give you leverage in any situation, but are specifically created for those times when you are talking about Parenting Time. These are to (1) make your request known (2) use body language that is consistent with your request and (3) to "be with" their response.  Sign-up for the Custody Without Courts Newsletter here: http://CustodyWithoutCourts.com   ...

  • Episode 35: How To Confront CoParent Anxiety And Get Rid Of It Forever

    Episode 35: How To Confront CoParent Anxiety And Get Rid Of It Forever

    29/12/2018 Duration: 20min

    Anxiety is scary. It comes up for different people in different ways, yet there are a few things I've found that seem to help just about everyone I discuss this nervousness with.  During this episode I tell a story about going to the Principal's office at my Son's school and how I had a panic attack during our meeting. More importantly, I share what I learned from that experience as it relates to the relationship I have with my CoParent. These are all lessons that we can learn from. I talk about how speaking to the listening of someone else proves to be a very effective and necessary tool when raising a child with them. Official Links: Custody Without Courts: https://CustodyWithoutCourts.com CoParent-Coach: https://CoParent-Coach.com     ...

  • Episode 34: Knights, Blood and Empathy

    Episode 34: Knights, Blood and Empathy

    07/09/2018 Duration: 13min

    In today's CoParent Courage Podcast I tell a story of how my son's "talking game" relates to how I get along with my CoParent and how I get along with people in my life. I describe, in detail, how to use Empathy in order to relate to someone and as a skill to teach your child. I also talk about a forthcoming book that is going to be free to Newsletter subscribers called "3 Steps To Get Over Your Ex". https://CustodyWithoutCourts.com/     ...

  • Episode 33: No Good Time For The Right Time

    Episode 33: No Good Time For The Right Time

    16/07/2018 Duration: 15min

    In today's CoParent Courage Podcast episode, Thom explores the phrase "Now Is All You Have" in great detail and applied the principle's of being grounded in the moment to being a Co-Parent. He discusses the ideas of "emergence" and "evolution" as it applies to the past stories in our lives and describes how to get "unstuck". Enjoy this enlightening and philosophical Co-Parenting Podcast Episode.   Custody Without Courts Book: http://CustodWithoutCourts.com Coaching: http://CoParent-Coach.com   ...

  • Episode 32: Blasting Blindspots with CoParent Courage

    Episode 32: Blasting Blindspots with CoParent Courage

    21/06/2018 Duration: 12min

    In today's CoParent Courage Podcast I talk about how a seemingly random encounter with some "redneck road rage" ended up helping me see a blindspot and gave me the courage to strengthen the relationship with my CoParent.  Custody Without Courts: https://CustodyWithoutCourts.com     ...

  • Episode 31: How Can I Raise A Child With YOU?

    Episode 31: How Can I Raise A Child With YOU?

    01/06/2018 Duration: 10min

    In today's "CoParent Courage" podcast, I explore the idea of Faith from the perspective of not immediately seeing the long-term effects of our love and support for our children.  This is in the context of sharing Parenting responsibilities with someone who you can't even look at! Find out what YOU can create.  Custody Without Courts Book: https://CustodyWithoutCourts.com CoParent-Coach: http://CoParent-Coach.com  

  • Episode 30: The Antidote to CoParent Agony

    Episode 30: The Antidote to CoParent Agony

    07/04/2018 Duration: 16min

    In today's CoParent Courage episode I talk about how "Learned Optimism" is (literally) the antidote to both Agony and Apathy. I discuss, in depth, how to not give negative Self Talk the power to create your context and offer some skills to create Learned Optimism in your life.  Custody Without Courts: https://CustodyWithoutCourts.com/ CoParent-Coach: http://CoParent-Coach.com ...

  • Episode 29: How To Create A Past Worth Remembering

    Episode 29: How To Create A Past Worth Remembering

    19/03/2018 Duration: 15min

    In today's CoParent Courage Podcast I give two exercises that help you erase past negative events with your Co-Parents. You can use these immediately to really remove the sting of something painful that happened in the past.  Relationships are repairable and just like any other tool you can try these exercises on your own before sharing them with your Co-Parent. Let's create the relationships you really want. Custody Without Courts Book: http://CustodyWithoutCourts.com Co-Parent Coach: http://CoParent-Coach.com  

  • Episode 28: Co-Parent Relationship Repair

    Episode 28: Co-Parent Relationship Repair

    16/02/2018 Duration: 17min

    In today's CoParent Courage episode I do a deep dive into Reputation: How it's not owned by us, but rather the tribe of people we surround ourselves with. The real way to "control" your reputation is to create rapport with those around us. This episode is dedicated to teaching you how to repair any relationship with rapport. Custody Without Courts: http://CustodyWithoutCourts.com  

  • Episode 27: Creating The Co-Parenting Habit

    Episode 27: Creating The Co-Parenting Habit

    27/01/2018 Duration: 16min

    After overhearing some Second Grade Mom's discussion about time and multitasking, I took a week to marinade on a couple ideas around how to create lasting change in my life.  In this episode I talk about Co-Parenting Habits, how to convert old habits that don't serve you into new habits that are going to benefit you, your child and your Co-Parent. http://CustodyWithoutCourts.com

  • Episode 26: From Hostility to Happiness

    Episode 26: From Hostility to Happiness

    29/12/2017 Duration: 11min

    I talk about a rapid state change and a way to go from "hostility" to "happiness" in less than 7 minutes. This might sound like a magic pill, and in a way it kind of is, but it's something you have access to.  I also use this particular formula to create a state of peace. Not just peace of mind, but peace with my Co-Parent and my family.  Custody Without Courts: https://CustodyWithoutCourts.com CoParent Courage: https://CoParentCourage.com  ...

  • Episode 25: Blindspots and Breakups

    Episode 25: Blindspots and Breakups

    07/12/2017 Duration: 13min

    In today's episode I talk about BlindSpots and define Emotional Blindspots. I share some of my own BlindSpots and what I did to resolve them, especially when it comes to CoParenting. There are four distinct questions you can ask yourself when it comes to BlindSpots that we explore: Do I avoid things that make me feel emotionally uncomfortable? Am I in denial of something, either from the past or present? Is there a cycle of getting into the same type of unfulfilling relationships? Is the way people describe me different from how I see myself? Custody Without Courts: https://CustodyWithoutCourts.com CoParent Courage: https://CoParentCourage.com   ...

  • Episode 24: How Reactions Create Expectations

    Episode 24: How Reactions Create Expectations

    13/11/2017 Duration: 08min

    How to create Co-Parenting Conditions that work for you by "teaching" others. This is done through our reactions and how we respond to people in our lives, especially our Co-Parents.  The book "Custody Without Courts" has been completed and is available on the website. I am also offering 20 minute consultations over Phone or Skype when you get the book before the end of 2017. CoParent Courage: https://CoParentCourage.com Custody Without Courts: https://CustodyWithoutCourts.com ...

  • New Project: Custody Without Courts Book

    New Project: Custody Without Courts Book

    05/10/2017 Duration: 06min

    In today's episode I tell you why I've been away from this Podcast for a few weeks and the new Project I've taken on. It's writing a book called "Custody Without Courts" and in this episode I tell you how you can get a free sample chapter of the book.

  • The Empathy Experience: 3 Exercises Against Apathy

    The Empathy Experience: 3 Exercises Against Apathy

    03/09/2017 Duration: 13min

    In today's Podcast I talk about Empathy and how we can use it as a tool to be able to understand our CoParent and help others.  I give you 3 easy to understand exercises that act like "an antibiotic" against Apathy. If you have any questions, you can write me directly at TommyT@CoParentCourage.com. You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link. Thanks for listening.

  • QA: Mean Moms and Flighty Fathers

    Q&A: Mean Moms and Flighty Fathers

    28/08/2017 Duration: 15min

    In this Podcast I answer 2 questions from frustrated CoParents about their previous partners and the influence they have over their kids. These are great questions that we ALL have in our CoParenting lives and answers we can all use.  If you have a question you can write me directly at TommyT@CoParentCourage.com for any comments or to send me a question you'd like to have answered in this Podcast. You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link. Thanks for listening.

  • Taming The Monkey Mind

    Taming The Monkey Mind

    20/08/2017 Duration: 11min

    As humans, we all have a "monkey mind" and the loudest monkey is the one that is based in Fear and Worry.  In today's CoParent Courage episode I talk about ways that we can turn down the volume on this monkey mind and offer a great exercise that I do to be able to get clarity for any situation quickly. You can write me directly at TommyT@CoParentCourage.com for any comments or to send me a question you'd like to have answered in this Podcast. You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link. Thanks for listening.

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