Behind The Vision Podcast
Making Mental Health Gains Through Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:53
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Synopsis
There is more to working out than just looking good and building muscle. In this episode, Dustin explains 5 surprising benefits of how exercise can help us improve our mental and emotional health. Mental performance gains are just as important as aesthetics! Personalized Coaching Program Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast