Keeping Up With Kelsey Cansler

Elizabeth Heidal is a runner from Mobile, Alabama who is racing the states and kicking major butt in the process. On this episode, we discuss the 48 states that she has completed, how she qualified for Boston, how she met her husband at a Ragnar race, and how she overcame being assaulted while on a run in 2012. She shares lots of wisdom when it comes to racing the states and which states and races stand out the most to her. Tune in and enjoy Elizabeth's story!   Follow Elizabeth: Blog: http://www.runningforbling.com/ Instagram: https://www.instagram.com/runningforbling/ Facebook: https://www.facebook.com/RunningForBling/   Follow Kelsey: Blog: https://thegogirlblog.com/ Instagram: https://www.instagram.com/thegogirlblog/ Facebook:  https://www.facebook.com/thegogirlblog/ Twitter: https://twitter.com/thegogirlblog   For full show notes, please visit my blog:   https://thegogirlblog.com/2018/01/01/keeping-up-with-kelsey-podcast-episode-8-elizabeth-heidal-running-for-bling/  If you are loving the show, please l