Crossfit Pr Star
Episode 16 Open Nutrition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:18
- More information
Informações:
Synopsis
Maximize your Open performance. The first step is Nutrition. Dialing that in prior to a workout can work wonders on energy levels and finding that "push" that we look for in an intense workout.
