Fitmind Podcast
#10 Plateaus
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:34
- More information
Informações:
Synopsis
Plateaus We have all been there stuck on our weight loss or fitness journey but how do you get out AND how do you recognise that you are stuck! Check out this podcast where we talk about the difference between CLIMBERS and DIGGERS. Which one are you?
