Fitmind Podcast

Hobbies seem to be a dying thing in the modern world with work and family life taking over we never seem to find time for ourselves and REST We seem to have lost OURSELVES and what we ENJOY in the pursue of just DOING daily life We always advocate having a hobby of some sort because it is therapeutic AND you get to be CREATE and more importantly IN the present moment So we have our very special guest Claire Mackaness from Beautiful Things coming on to chat about Why it is so important to have a hobby How it helps our mental state What kind of craft may be good for you How to get into it! Claire is a close friend and a super businesswoman and crafter You may remember the vlog we did together when we went clothes shopping? WE LOVE what Claire stands for She teaches craft & sewing classes for both adults and children from her lovely homely studio in Ingrave as well as internationally via the power of the internet - gotta the tinternet! She likes nothing more than inspiring people to achieve a sense of p