Until The Race Is Run

Welcome to the 1st episode of the podcast Until The Race Is Run.  This episode will introduce listeners to the beginnings of my journey toward a healthier, happier person and some of the places I have been along the way.  You will learn about the start of my blog, and where this journey has taken me over the last year.  Together, we look toward the future and I will share with you some of the topics coming up in the next few months as this podcast kicks into full production!  I look forward to sharing this journey with you!