Until The Race Is Run

The Comfort Zone.  That warm, safe, well insulated place that we retreat to out of habit, day after day.  It is that place where we feel secure, we feel comfortable, where we are the master of our domain.  However, in the end, this only succeeds in keeping us safe.  It hampers our ability to grow, it holds us steady.  Without discomfort, we become content.  Even worse, without discomfort, we become complacent. Today, I dive into some of the things I have learned in the last few years about my own personal growth.  Together, I share where I have been and what finally brought me out of my comfort zone.  I share how I learned to embrace my discomfort, and ultimately, how that discomfort became a tool to bring myself forward. Initially,  my journey started with fitness and eating better, which has blossomed into new directions for my career.  As I have learned to embrace discomfort and venture beyond the limits I have set for myself, I have learned many valuable lessons that have crossed far beyond health and fit