Relationship Restaurant With The Relational Experts Poppy And Geoff Spencer

Here on Episode 020 of The Relationship Restaurant, Poppy and Geoff talk about their word of the year: Accountability, as well as, a few of Freud’s Defense Mechanisms, and why we use them. And 3 tips to make accountability work for you. Tune in to listen how defense mechanisms and accountability are like oil and water, and what you can do to override that dynamic. Learn how accountability, while at first blush seems uncomfortable, can actually improve your relationship with others as well as yourself.