Trainers Talk Training

Fitness is considered preventative medicine then there is emergency medicine. Our special guest Samantha does both! We covered everything from her first COVID-19 rule outs to how she had to switch modes in order to stay focused in the ER at the height of the Pandemic.. We dive deep into how it feels to be a medical professional during this time and the weight that it puts on our healthcare workers. We also discus how her approach to fitness has changed during this time and why its important to do so. Enjoy!