Harness Your Adhd Power

Welcome to the thirty-seventh episode of Harness Your ADHD Power. I’m so glad you could join me today. Whether it’s the relationship with you, someone else or both, relationships are definitely wonderful vehicles for helping us to see ourselves more clearly and presenting us with opportunities for transformation. I’m not just talking about the communication or lifestyle challenges or differences of opinion that you have with others or even within yourself. No. I’m talking about the deeper issues of your history or baggage, the meanings you’ve given it that have shaped your personal stories, and often slammed your self-confidence and self-esteem into the ground; and your beliefs and values that have taken a hit too. And what about your intentionality in your relationships? Do you choose your relationships with negotiable and non-negotiable criteria that are well thought out, and honor your commitment to yourself, rather than impulsively jumping into relationships that don’t match your criteria, because you are