Harness Your Adhd Power

Hey ADDers!  So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities.  Before I talk about the similarities and differences, I’d like to take you on a little journey. ADHD that is diagnosed in adulthood doesn’t travel alone; rather it often comes with “companion challenges” such as depression, anxiety, addictions, trauma and even illnesses.  Sometimes these “companion challenges” are there as a result of this later in life diagnosis and sometimes not. In this episode Dr B talks about: Later in life diagnosis of adult ADHD and what to do next Adults learning essential executive function skills later in life Embracing structure and cycles in all areas of your life The importance of celebrating your WINS Free Live Masterclass, January 2020:  "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."    Free Episode Resources: Download the mp3 audio file and listen whenever you like. Download the episode transcr