Harness Your Adhd Power

Hey ADDers!  So glad you could join me for today’s episode - Executive Function Basics about Focus, Priorities and Effective Decision Making.  I wanted to share some important tools with you that I’ve taught students before. Without the skills to focus, prioritize and make effective decisions, you are most likely going to be stressed and spinning your wheels a lot, seeing very little results at the end of each day.  And like you, I know how awful that feels, and am grateful to have developed the skills I needed to do these things more easily, and teach them to others so they are less stressed too.  I trust the information in this episode will give you a start at developing these critically important skills and lessen your stressors, especially during this holiday season when there is so much more to focus on, prioritize and of course, make decisions on. In this episode Dr B talks about: Focus Prioritizing Decision-Making The importance of celebrating your wins Free Live Masterclass, January 2020:  "The #1 Wa