Ben's Business Podcast - Digital Marketing And Seo Q&a
Balancing Business & Health with Joey Romeu - Ben’s Business Podcast #44
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:17
- More information
Informações:
Synopsis
So many awesome health, happiness and lifestyle tips for busy business owners to increase your energies such as: - The Focus, Food, Fitness Challenge 20:20 - Start by creating small changes, start slow and finish fast. 22:50 - Tricking your mind into good habits. 26:20 - Joey's Drain and gain exercise. 51:35 - Book recommendation: "Switch" by chip and Dan Heath. start slow and finish fast