Mindful (mostly)

Let's be real. YOU may be the main thing holding yourself back... Dr. Judy Ho, is on the show. She is a Clinical and Forensic Psychologist and Co-Host of CBS’s show Face the Truth with Vivica A. Fox—and she is gonna tell us how to get out of our own damn way. Her book is out: Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Win a copy by sharing the episode on Insta or leaving a review on iTunes and sending it to me at andrea@mindfulmostly.com Want to get you hands on the awesome MINDFUL MOSTLY MAGNETISM SESSION?? Grab it here.