Live From Love

Episode 8 - My Journey to Mental Health

Informações:

Synopsis

In this podcast I get super vulnerable and share with you my own personal journey to mental health.  I hope you’ll listen and then come leave me some feedback! Show Summary   So I wanted to talk to you today about my journey to mental health and how I found Life Coaching.   Transparency. Not wanting to just show the good. Vulnerability creating connection. No shame.    I’ve probably always had some issues, but it really began soon after I first got married the first time.   Married life wasn’t what I expected.  He wasn’t what I expected.  He changed A LOT after we got married and I pretty much struggled from the beginning.   By the time we had been married for 5 years and had two kids, I started fasting, praying, and going to the temple about divorcing him.  My answer then and for the next 7-1/2 years, was “Now is not the time, you have more work to do” and while I was determined to be faithful and follow the direction of the spirit, it definitely affected my mental health.   A few years later,