Flostate Podcast

Ep. 02 - The Neurobiology of Flow State and a quick hack to get you into the zone!

Informações:

Synopsis

In this second installment of the FloState Podcast we discuss the neurobiology of flow, the improving research in MRI and fMRI, and how our brain waves, brain anatomy and neuro chemicals all interact leading up to flow and once in it. I also give you a quick hack to get into flow that works with just about everyone.  Don't forget to follow us on instagram @Flostate_podcast