Profiles In A Life Of Purpose

Chris Shea: Mindful Road to Success

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Synopsis

Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. But first he had to address the internal challenges that called as part of his external success.  Listen in to hear Chris share his path through the curves. A FEW FINE POINTS OF THE CONVERSATION Chris’ transition from workaholic to therapist His life journey through his blog: lifesjourneyblog.com and using journaling as a healing outlet The role depression had in Chris’ life and how it led to his podcast, “On Finding Peace” The struggle of what to DO with depression The route from blog to publishing and private practice Intentionality, awareness, and authenticity How self-confidence and aging helped Chris’ shyness on his route to success Chris’ detour from Catholic seminary and how it has impact on his life today His definition of mindfulness and spirituality How to