Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

Dr. Lisa Galper has helped thousands discover their own Power Over Food and win freedom from the obsession and defeat that haunt yo-yo dieters, emotional eaters, and those who just hope to lose some weight! As a licensed clinical psychologist, author and workshop facilitator, Lisa Galper has transformed the eating behaviors of readers, workshop participants, health care professionals and organizations across the country. A Dedicated Professional As one who turned to food at an early age and struggled with weight for the first twenty-seven years of her life, Lisa understands first-hand the guilt, shame and other overwhelming emotions that torment many overeaters today. Her passion for this work arose out of her own journey to victory over diet and weight obsession and compulsive overeating. Along the way, she discovered the critical role of her own psychology. Determined to help others succeed as she has, Dr. Galper received her Master’s and Doctoral degrees from Nova Southeastern University. Before her formal