Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

Episode 27: Getting Rid of Those Last 10 Pounds

Informações:

Synopsis

  Sara Christensen is an award-winning Private Weight Loss Coach, Author and Speaker. She helps women all over the world create the bodies and lives they love. Sara believes that weight loss is truly a by-product of deeper healing and loving – plus eating your veggies and breaking a sweat.   Sara is a Certified Health Coach through the Institute for Integrative Nutrition and a Board Certified Health Practitioner through the American Association of Drugless Practitioners. She is also a Personal Trainer,  Zumba Instructor and Spinning Instructor. Sara has her Bachelors of Science degree from St. Cloud State University.   Prior to her health and wellness ventures, Sara founded and was the CEO and President of alwaysBEthere for 10 years.  At sale, it was doing $10 million per year in sales and had 75 full-time employees.        JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit t