Retired And Free

Ep 003 - Is Retirement Stressing You Out? • In this episode Pedro asks the question, is retirement stressing you out? • The last thing we want is to be stressed in retirement • 60% of stressful life events happen in retirement • Take 5-10 mins to take this stress survey • Pedro’s goal in this episode is to create access to information to help you overcome stress and live freely in retirement • Homework: take the Holmes Ray Life Stress Inventory (https://www.stress.org/holmes-rahe-stress-inventory/ ) OUTLINE OF EPISODE OF RETIRED AND FREE [0:40] Is Retirement Stressing You Out? [1:25] Holmes Ray Life Stress Study [5:25] Awareness [6:20] Homework Thanks for listening to the show! Pedro Adao Visit our website for more information on becoming Retired and Free: www.retiredandfree.com LIKE us on Facebook > www.facebook.com/retiredandfree Let us know how you like the show at pedro@retiredandfree.com Review our show on iTunes: itunes.apple.com/us/podcast/id1316789011# DISCLAIMER: Opinions voiced in this