Yokedpodcast

As we move into spring, the quiet, dark work of winter begins to reveal itself. Treasure the gifts of darkness as we move back into the light. This is a gentle yoga practice, with mantras and mudra practice. All - levels. INFUSED WITH LOVE. LOVE. stay close: love@samadhirush.com show-notes at http://samadhirush.com/ shop at http://sunroseyogashop.com/ xoxo kelly