Yokedpodcast

This episode is an essential practice: nothing extra, but evvvvvverything. Simple movement Deep rest Sensual seated meditation Thank you for being here. To learn how to meditate or deepen your practice, join us for Meditation Foundations in May. 5-weeks. Evvvvverything. Learn more here. LOVE. YOU. Connect: love@samadhirush.com samadhirush.com/ Shop: sunroseyogashop.com/