Yokedpodcast
200 The Foundations of Practice: Svadhyaya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:17:27
- More information
Informações:
Synopsis
HAPPY 200th Episode! Hi LOVES, Happy to be here together. Today, we take on the second of the 3 pillars of yoga practice: self-study. In the body, we go DEEP into the psoas. YESSSS. >>>NEWS