Mindful Moments

Drop the stigmas and talk!

Informações:

Synopsis

During this weeks episode, Lauren Ashleigh sheds a little light on Mental Health Awareness Month and discusses some things we all can do to fill our mental health/self-care toolkits.  Mental Health America  More about Soul Rooted: www.soulrooted.co  Instagram/Twitter: Soulrooted_  Music by Sean Starks: Beats by Sean Starks