Empowered Practice

Welcome to our Full Moon circle EPs, Snuggle in, get cozy, grab a cup of your favorite tea and your journal and let's go IN. Toni leads us through a beautiful grounding and centering  Embracing the aspects of ourselves that we often hide away How to reintegrate back into the external world Simple but powerful practices Identifying with the Witness  How to tell if it's Your energy or someone else's  Toni's FM ritual Jadi's  Where you can continue to connect with us between moons: Toni: @parksholistichealth (IG) and parksholistichealth@gmail.com (sign up for her NewMoon/FullMoon Newsletter and reach out to CONTRIBUTE!) Jadi: @jadiengels (IG) YT: womxn's yoga with jadi  May you find your roots in your practice, backed by this community's loving support, to go deeper on this Full Moon Toni + Jadi