Empowered Practice

Welcome back beloved EPs. Take a deep breath. Relax your body. Get comfy. Do something loving toward yourself. And come just as you are into this space with us. New Moon Circle Flow: Settle in Grounding + Centering Requesting Rapid Growth and being in the experience of it What is self-care? Hint: if it’s depleting you, its NOT self-care The intention BEHIND the action - we CANNOT avoid future pain Embodying the masculine AND feminine School of Fish analogy Honoring children’s birthdays as your completion of being a Portal from the spiritual to the material Scheduling self-care? Treating your body like a NEWBORN Shifting out of masculine self-care and spiritual practice into feminine Remember- the inner child already KNOW what they want - what to eat, how to move, etc. They already ARE connected to God, Source, All Small loving acts add up! New Moon Rituals: Honoring the Baseline Card Draw: Tiger + Hummingbird CONNECT WITH TONI: @parksholistichealth (sign up for the newsletter!); parksholistichealth@gmail.com