Meditation Freedom Podcast | Live With Mindfulness | Reduce Stress | Increase Wisdom Compassion
MF 006 Russell Kolts Compassion Focused Therapy Meditation Interview
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Russell Kolts Compassion Focused Therapy Meditation Interview This is a summary (not a full transcript) of the interview with author and professor Russell Kolts Russell talks about how he got started with a meditation mindfulness practice after his s...
