Meditation Freedom Podcast | Live With Mindfulness | Reduce Stress | Increase Wisdom Compassion

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Synopsis

Where Meditation Meets Daily Life

Episodes

  • MF 48 - Mindful Communications with Gregory Cheffron

    MF 48 - Mindful Communications with Gregory Cheffron

    22/10/2016

    MF 48 - Mindful communications with Gregory Cheffron Gregory Heffron MFA owns and manages Green Zone Conversations Retreats. He is the only certified teacher of Mindful Communication authorized by author and Buddhist teacher Susan Chapman MA. He has ...

  • MF 47 - Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez

    MF 47 - Questioning solitary confinement and the Prison Industrial Complex with Johnny Perez

    16/07/2016

    MF 47 - Contemplating torture in solitary confinement with Johnny Perez Johnny Perez is a non-attorney advocate at the Urban Justice Center Mental Health Project (MHP), a civil legal services firm that provides legal and social work services to people...

  • MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel

    MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel

    19/06/2016

    MF 46 - Reconnecting with Nature through Eco-Therapy with Laurel Vogel Laurel Vogel, M.A. received her degree in contemplative ecopsychology (A Psychology of Writing) in 2006, and is an ecotherapist, writer, Zen practitioner, and Nature Immersion grou...

  • MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis

    MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis

    24/05/2016

    MF 45 - Stepping Out of The Busy-ness of Daily Life Into The Sanctuary of Our Heart with Bruce Davis Bruce is the author of The Heart of Healing, Monastery without Walls ~ Daily Life in the Silence, My Little Flowers, Simple Peace ~ The Inner Life of...

  • MF 44 - The Role of Mindfulness Gratitude Peace Practice in Islam with Rose Hamid

    MF 44 - The Role of Mindfulness Gratitude Peace Practice in Islam with Rose Hamid

    17/02/2016

    MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid Rose Hamid is a Muslim American of Palestinian and Latin descent. She was born in Buffalo NY, grew up in Cleveland OH, and has been living in Charlotte since 19...

  • MF 44 - The Role of Mindfulness, Gratitude, amp Peace Practice in Islam with Rose Hamid

    MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid

    17/02/2016

    MF 44 - The Role of Mindfulness, Gratitude, & Peace Practice in Islam with Rose Hamid Rose Hamid is a Muslim American of Palestinian and Latin descent. She was born in Buffalo NY, grew up in Cleveland OH, and has been living in Charlotte since 19...

  • MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg

    MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg

    08/02/2016

    MF 43 - OMG I can Meditate! Guided Meditations to Help Develop a Regular Meditation Habit with Lynne Goldberg Lynne was stressed-out, sleep-deprived, type-A businesswoman, and ended up a renowned meditation coach. As she talks about in the interview, ...

  • MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin

    MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin

    31/01/2016

    MF 42 - A Life Time Commitment to Zen Meditation Practice after 12 Steps with Sandy Haskin Sandy Haskin practices Zen meditation with the Three Treasures Sangha of the Northwest. She currently lives and works in Spokane, Washington. She works as a Nur...

  • MF 41 - Best Wishes for 2016 and Timeless Moments

    MF 41 - Best Wishes for 2016 and Timeless Moments

    19/01/2016

    MF 41 - Best Wishes for 2016 and Timeless Moments This is a mini episode, just chatting about the past year and what the next year might look like. Hoping to give you as much value as possible, and get more illuminating interviews lined up. See w...

  • MF 40 - Sound Healing Meditation amp Resonance with Mark and Denise

    MF 40 - Sound Healing Meditation & Resonance with Mark and Denise

    12/12/2015

    MF 40 - Sound Healing Meditation & Resonance with Mark and Denise (This is a summary transcript, listen to the episode for the full conversation) Interview was at the home of Mark and Denise, so it started casual. You will be hearing the wind chi...

  • MF 39 - Bringing Stillness and Peace to Interactions between the Police and Communities

    MF 39 - Bringing Stillness and Peace to Interactions between the Police and Communities

    23/11/2015

    MF 39 - Bringing Stillness and Peace to Interactions between the Police and Communities with Cheri Maples Cheri Maples is a dharma teacher, keynote speaker, and organizational consultant and trainer. In 2008 she was ordained a dharma teacher by Zen Ma...

  • MF 38 - Building a Meditation Practice in Isolated Circumstances with Wild Mind Teacher and Founder Bodhipaksa

    MF 38 - Building a Meditation Practice in Isolated Circumstances with Wild Mind Teacher and Founder Bodhipaksa

    16/11/2015

    MF 38 - Nourishing a Meditation Practice in Isolated Situations with Wild Mind Teacher and Founder Bodhipaksa Biography: Bodhipaksa is an accomplished teacher, published author, and founder of the popular Wildmind web site. He recently (Oct 2012) gave...

  • MF 37 - Seeing through the Illusion of Separation with Lama Surya Das

    MF 37 - Seeing through the Illusion of Separation with Lama Surya Das

    08/11/2015

    MF 37 - Seeing through the Illusion of Separation with Lama Surya Das Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for...

  • MF 36 - The Value of Meditation Retreats and Community

    MF 36 - The Value of Meditation Retreats and Community

    02/11/2015

    MF 36 - The Value of Meditation Retreats and Community You can find out more http://meditationfreedom.com/36

  • MF 35 - Why Authenticity and Getting Real Matters - Mark Shapiro of the One amp Only Podcast

    MF 35 - Why Authenticity and Getting Real Matters - Mark Shapiro of the One & Only Podcast

    26/10/2015

    MF 35 - Why Authenticity and Getting Real Matters - with Mark Shapiro of the One & Only Podcast A former marketing director at Showtime Networks Inc., Mark left his six-figure corporate job and is on a mission to bring more authenticity to the wor...

  • MF 034 - The Benefits of Self-Discipline in a Meditation Practice

    MF 034 - The Benefits of Self-Discipline in a Meditation Practice

    12/10/2015

    The Challenge of a Daily Meditation Practice/Discipline Like a beautiful flower full of color but without fragrance, even so, fruitless are the fair words of one who does not practice them. Dhammapada With sustained effort and sincerity disci...

  • Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh

    Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh

    05/10/2015

    MF 33 - Reducing Destructive Behaviors Like Bullying by Using Mindfulness in Schools with Laura Bekosh About Laura Bekosh Laura obtained a Ph.D. in Transpersonal Psychology from Sofia University and has spent more than five years researching the acad...

  • MF 32 - Mindfulness and Meditation in Schools and Education with Alan Brown

    MF 32 - Mindfulness and Meditation in Schools and Education with Alan Brown

    28/09/2015

    Alan Brown is a Dean at Grace Church School in New York City, where he also leads the 9th-12th grade mindfulness program as well as the parent mindfulness program. Alan has taught in both public and private settings as a humanities instructor, and has...

  • MF 31 - From Rags to Riches to Opening the Heart with Entrepeneur Jason Garner

    MF 31 - From Rags to Riches to Opening the Heart with Entrepeneur Jason Garner

    13/09/2015

    Jason Garner spent the first 37 years of his life, "running through life holding his breath". Raised by a single mom, moving from house to house, working really hard in school and later in business, he believed, "that to be loved I had to be the best. ...

  • Ep 30 - Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati

    Ep 30 - Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati

    08/09/2015

    Ep 30 - Liberation from Mental Suffering with Buddhist Female Monk Ven Pannavati This is a summary of the podcast interview, not a full word-for-word transcript. Ven. Dr. Pannavati, a former Christian pastor, is co-founder and co-Abbot of Embracing-S...

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