Meditation Freedom Podcast | Live With Mindfulness | Reduce Stress | Increase Wisdom Compassion

MF 13 - Lisa Hamilton Conscious Runner Meditation in Motion Interview

Informações:

Synopsis

Interview with Lisa Hamilton of the "Conscious Runner". "Running is my form of meditation, my meditation practice." Lisa Hamilton What brought you to a meditation practice? Trying to eliminate chaos in her life, and also in her mind, and connect to...