Meditation Freedom Podcast | Live With Mindfulness | Reduce Stress | Increase Wisdom Compassion
MF 26 - How to Bring Meditation and Mindfulness into the Workplace (Without Weirdness!)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
In this post I would like to share some practical ideas for how you can easily bring meditation into your daily work life. This might be especially helpful if your current workplace does not have a dedicated meditation room, or higher level endorsement...