The Triathlon Brick Session
80% - 20% Training Ratio
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:45
- More information
Informações:
Synopsis
Another light hearted show packed with the normal banter with helpful triathlon advice from the trio of experts, Richard Stannard, Andy Blow and Mark Livesey. We have the 2 min race round up from the young gun James Phillips with. The main topic this week is discussing the 80% - 20% training model. Enjoy