The Triathlon Brick Session

Informações:

Synopsis

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.

Episodes

  • Dr Kirsten

    Dr Kirsten

    19/04/2021 Duration: 01h24min

    This time Caroline chats to Dr Kisten who specialises in chronic symptoms associated with diet and endurance training. An interesting insight into spotting the signs and symptoms thatcan be linked to over training and how to combat it. 140.6 triathlon details https://www.mallorca140-6triathlon.com/the-eventBecome a patron https://www.patreon.com/join/1401747/checkout?ru=undefined

  • Indoor Super League - is it racing?

    Indoor Super League - is it racing?

    08/04/2021 Duration: 01h23min

    Tim hemming tries to persuade Mark that the current indoor Super League format is still racing, Mark is not convinced. To add balance to the discussion Tim and Mark are joined by Pro triathlete George Goodwin who actually raced in the London aquatic centre. Enjoy!

  • Emma Pallant SA Tri Champ (sort of)

    Emma Pallant SA Tri Champ (sort of)

    27/03/2021 Duration: 01h37min

    Mark, Heather and Emma just catch up to discuss Emma's recent victory in South Africa. She also discusses her new sponsors and coach, and helps Mark and Heather answer a couple of listener questions. Another relaxed, fun show for you to enjoy...

  • Chris McCormack and the SUB 7/8 attempt.

    Chris McCormack and the SUB 7/8 attempt.

    20/02/2021 Duration: 01h24min

    Macca has been on the show a number of times. Today he joins Heather and Mark to discuss his plans in coordinating an attempt to go under 7hrs (men) and 8hrs (women) for the traditional long course triathlon distance (3.8km swim - 180km bike - 42.2km run. For this to succeed a few RULES will have to be broken along the way. Is it just theatre or will it be a sporting spectacle that will go down in triathlon history? Macca is as charismatic as ever - enjoy!

  • Andrew Starykowicz and TUEs

    Andrew Starykowicz and TUE's

    24/01/2021 Duration: 01h29min

    Andrew joins me and Tim Hemming for a very candid and honest chat about the situation he found himself in when he was caught using un sanctioned TUE's. Enjoy!

  • Capt Eve Newton COMMANDO

    Capt Eve Newton COMMANDO

    31/12/2020 Duration: 02h20min

    Mark chats to another awesome trailblazer Capt Eve Newton who has just passed the All Arms Commando Course. Only a hand full of female military personnel have successfully passed what is considered to be one of the most difficult military courses in the British Military. Time to get inspired. Enjoy!

  • Paula Findlay Challenge Daytona Champion

    Paula Findlay Challenge Daytona Champion

    18/12/2020 Duration: 01h15min

    This time Heather leads the interview (old friends) with Challenge Daytona Champion Paula Findlay. Mark is still around, if only to do the Yorkshire quiz. Enjoy!

  • Fenella Langridge

    Fenella Langridge

    17/12/2020 Duration: 01h15min

    Mark catches up with Fenella after her awesome result at Challenge Daytona 7th position. Last time Mark was with Fenella was at the Challenge Mallorca race last year in which Fenella crashed on the bike and broke her collarbone.Every Step film here https://www.youtube.com/watch?v=IqRW9KidmGs&t=198s

  • George Goodwin and Tom Davis

    George Goodwin and Tom Davis

    12/12/2020 Duration: 01h02min

    Mark catches up with George Goodwin and Tom Davis to discuss their results at the Challenge Daytona triathlon in Florida. Enjoy!

  • Daytona review with Heather

    Daytona review with Heather

    09/12/2020 Duration: 01h12min

    Heather is back on the show to help Mark unpack and review the Challenge Daytona race.

  • Morgan Pearson American ITU triathlete (1.02 Half Marathon).

    Morgan Pearson American ITU triathlete (1.02 Half Marathon).

    26/11/2020 Duration: 01h02min

    Mark chats to one of the very best American ITU triathletes - Morgan Pearson. Morgan will be racing in Daytona in a few weeks, will his awesome running (1.02 Half Marathon) get him on the podium?

  • Tri Olympic Selection and Challenge Daytona

    Tri Olympic Selection and Challenge Daytona

    09/11/2020 Duration: 01h51min

    Mark chats to two 'real' sports journalists Tim Hemming and Brad Culp about the current triathletes selected for the Olympics 2021. And what to expect at the Challenge Daytona race which will be featuring some of the very best short and long course athletes in the world of triathlon. https://www.patreon.com/join/1401747/checkout?ru=undefined

  • Sam Long

    Sam Long

    23/10/2020 Duration: 01h21min

    A great show with young pro Sam Long, an athlete who decided to do an Ironman as part of his re-hab at just 18yrs of age. The rest they say is history. Does Mark get a little bit of smack talk from Sam? And does Sam know his movie and music from 1995, the year he was born? As always no adverts, sponsor bullshit, just a good chat about triathlon. Enjoy! You can check out Sam's youtube Channel here https://www.youtube.com/channel/UCuGZGcO5LvIH4u9g_2ZsHGQ/videos?view_as=subscriber

  • Alex Staniforth and Richard Anderson

    Alex Staniforth and Richard Anderson

    14/10/2020 Duration: 01h34min

    Mark chats to adventures Alex Staniforth and Richard Anderson about how they're creating their own personal challenges. Mark also has a few rants, gives out some training advice for athletes who want to go sub 9 for an IM event (not Barcelona). The show also has some long awaited race reports.

  • George Goodwin and Jack Willis Chat Helvellyn

    George Goodwin and Jack Willis Chat Helvellyn

    14/09/2020 Duration: 01h53min

    George Goodwin and Jack Willis chat about their race (2 second difference) at Helvellyn. Xtri Experience https://www.xtri-xperience.com/

  • Safe Helmets and Hellvelyn predictions

    Safe Helmets and Hellvelyn predictions

    01/09/2020 Duration: 01h16min

    Some very useful and interesting conversations about how helmet tech is improving with MIPS expert Peter Halldin (chief technical director). Also some predictions and thoughts about the Hellvelyn triathlon race at the weekend. And some product reviews with Mark. Folksam - Bicycle Helmet test 2020https://static1.squarespace.com/static/5d0a03b295f37b00018da721/t/5ed69dd223ccb508fbc5c34f/1591123417043/Bicycle+Helmets+2020+Report+FINAL+MAY+2020.pdf Virginia Tech Bicycle Helmet test https://www.helmet.beam.vt.edu/bicycle-helmet-ratings.html Cyclisthttps://www.cyclist.co.uk/buying-guides/1774/buyers-guide-best-budget-cycling-helmets Bicycle Helmet Safety Institute (USA)Xtri Xperience: https://www.xtri-xperience.com/ Nina - We will walk 500 Miles:https://www.teapot-trust.org/fundraisers/we-will-walk-500-miles

  • PTO and Elites at Hellvelyn Triathlon

    PTO and Elites at Hellvelyn Triathlon

    27/08/2020 Duration: 01h06min

    Charles Adimo from the PTO and Rob Wilkins (Hellvelyn event organiser) join me to discuss the PTO's involvement and support in the Hellvelyn triathlon. Some MASSIVE names racing - at last!

  • LEJOG World Record Holder Carla Molinaro

    LEJOG World Record Holder Carla Molinaro

    30/07/2020 Duration: 01h20min

    Mark chats to Carla Molinaro about her World Record run from Lands End to John O' groats. Mark adds an additional insight into this awesome record as he was part of the support crew for Carla. What Carla has achieved is truly unbelievable! Enjoy.......Xtri experience more details here https://www.xtri-xperience.com/

  • A few RANTS and a chat with Kerry McGawley

    A few RANTS and a chat with Kerry McGawley

    16/06/2020 Duration: 02h03min

    A long show, but a good one. Mark fly's solo today and answers a few listener questions (warning a few rants) as well as a really insightful chat about coaching experience and competency with Kerry McGawley Applied Sports Scientist with @vintersportcent. Associate Professor and multiple AG triathlon champion. Enjoy1

  • Quiz and listeners questions

    Quiz and listeners questions

    04/06/2020 Duration: 01h24min

    Heather and Mark our back together putting the triathlon world to rights! In this show they answer a number of listeners questions, plus a quiz question and a whole lot more. Enjoy.

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