The Triathlon Brick Session
Peaking for race day
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:19:27
- More information
Informações:
Synopsis
Todays show the team (Andy, Mark and Ritch) discuss the art of peaking for race day and how to best work out your taper. We also have a Salford Triathlon race review and a triathlon excuse. Also check out the Foodcell I discussed on the show https://flowcell.co.uk/ . Enjoy......
