The Triathlon Brick Session

Today Mark and Caroline discuss race nutrition with Rupert Bonington (Mountain Fuel) and the specific strategies involved when trying to execute the perfect race day nutrition plan. Even after 25yrs of racing Mark learnt a few valuable lessons during his race at the Fodaxman in Brazil. Did it work, or not?If you want to buy any products from Mountain Fuel - use DISCOUNT CODE thebricksession15 for 15% off your purchase. https://www.mountainfuel.co.uk/