Iron Lounge Radio

Episode 1: Detroit Mercy Strength Staff

Informações:

Synopsis

In the opening episode of the Iron Lounge Radio, Coach Dan takes you down a protein powder filled hole of getting to know Detroit's finest strength and condtioning staff.Coaches Nick Wilson, Trevor Klump, Ian Samuelson, and Allen Son take you on a journey through the following:-Career path-Why they chose to become a strength coach-What their current responsibilities are-Training philosophy-How they go about assessing athletes and creating programs-How they manage training such large groups (teams)-How they go about staff development-Things that entry level coaches could stand to be a little more prepared with-Advice to their "younger self" when coming up in the industryPodcasts mentioned in the show:-Power Athlete Radio-The Impact Show-The Jocko PodcastBooks mentioned:-IYCA "Principles of Athletic Strength & Conditioning"-NSCA "Essentials of Strength Training & Conditioning"-Dan John's entire catalog-Jim Kielbaso "Ultimate Speed & Agility"-Jim Kielbaso "Speed & Agility Revolution"Our goal is h