Iron Lounge Radio

In this episode we focus on everything powerlifting, trainin', programmin', bootybuildin', music and more!We talked alot about Nick Gout (@nick_gout_shw on instagram), sauce him a follow. We go on a journey that talks about:-who Kevin is-what the sport of powerlifting is-what makes powerlifting great for some people-some of Kev's top lifts-The origins of Odd Lifts Gym and everything to do with it, including the Bruno's, Donuts, Slayer Sundays, Rules, etc.-Advice for beginners: technique, programmin', picking your first meet.-Meet day tactics in general for all levels of expertise-What we can do to make the powerlifting world great again-Nutrition as it relates to powerlifting and longevity in the sport-Poop stories from both of us-Meet plans moving forward-Favorite music and some awesome mosh pit storiesFeel free to follow and contact Keven on Instagram @oddliftskevsmith