Empowered Practice

Hello EP's, Welcome to our cozy nook of the podcast space; grab your favorite sweater, cup of tea, journal and join us for this full moon circle and reflection. Full moon's are often about closure; a cycle completing. In this episode Toni and Jadi chat about what is closing for them, what has transpired in this 6 month cycle since the Leo New Moon in August, and share their favorite practices for heart-opening and living authentically.  It's a good one! Super love-y <3 Enjoy and please feel free to reach out to us! We love hearing from you!  You can connect with Toni @parksholistichealth on IG or parksholistichealth@gmail.com. She has a beautiful newsletter that goes out on the New and Full moon that offers a ton of resources for how to connect with this and your own rhythms.  Jadi is @jadiengels on IG and offers weekly free yoga and breath/meditation classes on YT: womxn's yoga with Jadi. You can also email her: jadiengels@gmail.com. Sending infinite peace your way, Toni + Jadi