Oasis Wellness Lab

We can all agree that communication is the key to any relationship. In this episode, I speak with Dr. Ebony Butler about the art of communication and how to be effective, so we can have thriving relationships with our partners.  Dr. Ebony has created a unique niche where she practices as a licensed psychologist and provides coaching as a Food Relationship Expert. As a licensed psychologist, Dr. Ebony uses her expertise to help women survivors thrive in trauma recovery. Dr. Ebony helps clients work through a variety of issues related to depression, anxiety, and other stress responses. She also specializes in guiding women to develop skills that increase their effectiveness in interpersonal interactions, including communication and asking for/getting what they want and need. In her coaching practice, Dr. Ebony's work as a Food Relationship Expert is centered around helping women of color learn how to build healthier relationships with food through targeting ineffective thoughts and behaviors around food. Specif