Elsie's Corner: Hope Through Addiction

ANTs is a fitting description because they can line-up and march around our brain if they're too out of control. I also call it my “addict voice” because it likes to whisper those negative thoughts in my ear when I’m feeling my lowest. Pesky litter buggers!  In today's episode, I talk about how to manage them. You can also visit me at my blog. Hope to see you there! --- Send in a voice message: https://anchor.fm/elsie-amata/message