Authentically You-richard & Cheri Himmer
139 RECOGNIZING YOUR SHADOWS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:29
- More information
Informações:
Synopsis
There are three areas of behavior to start your behavior research. Cognitive distortions, the Drama Triangle, and Rules of Engagement. Become the Sherlock Holmes of social interactions. Self-awareness leads to self-regulation.
