Brainshape Podcast

Memory changes with age. Although there is a difference between “normal” age-related changes in memory and those associated with dementia-like pathology (such as Alzheimer’s disease), some changes in memory are expected as you get older. There are, however, specific behaviours and habits that you can incorporate into your daily life that can help support your memory and protect your brain as you age. Tune in to learn all about memory, the aging brain and how you can improve your mental functions as you age.   Read the show notes: https://www.brainshape.ca/podcast/cognitive-aging-and-memory-sara-festini Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like our Facebook Page: https://www.facebook.com/BrainShapeTO/