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Do you have a lot on your mind and on your heart? Are you having a hard time figuring out how to process it all? In this episode Jordan Sondler shares how visual journaling can help you work through your feelings.    Jordan Sondler is an illustrator living in New York City with her Pomeranian, Ramona Singer. She designs many things, including murals, television sets, 90s nostalgia diaries, and beyond. Jordan has a weakness for gummy candy, growing her plant family, and collecting soul records.    Her clients include The New York Times, Google, Nickelodeon, Simon Malls, Pottery Barn, Ban.do, Starbucks, American Foundation for Suicide Prevention, Resy, Urban Outfitters, Hallmark, Kotex, Maisonette, Papyrus, Food52, Adult Swim, Barkbox, Harper Collins, Random House, New York Magazine, Le Chocolat Des Francais, ABRAMS Books, Fishs Eddy, Fisher Price, Time Out New York, Artisan Books and more.    TODAY WE WILL LEARN HOW TO Work through your feelings with visual journaling Be more introspective Give therapy a chan