Empowered Practice

Hello EP's We are so honored to hold this loving, grounding, honest, and raw space with and for you all.  Our intention is always to remind you of your own innate power, healing potential, and light and how you can activate it with simple and wise techniques.  In this episode we offer:  Grounding and Centering "Destruction of the idea that I have to be outside of myself to fulfill happiness joy to change the world when in actuality the more I’m inside myself and honoring all of me - that’s when I’m doing my part and that’s when things feel better" - Toni "White Fragility" by Robin Diangelo and exploring White Privilege - Jadi Having uncomfortable conversations - good and gritty Moving from fire and passion to empathy and compassion Saliency - how it feels when your differences are amplified THIS full moon and eclipse feels like we are being called to purge, detox, and let go With the protesting and riots and the pandemic - everything thats going on its trying to fill up all of our space and onl