Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Wellness

In this podcast I'll be exploring once again my favourite topic Real Food: I'll share which fake processed pretend food-like products you should never eat... ever I'll be offering a master list of real foods that you should be eating plenty of on a regular basis Finally, I'll explain how to best use this real food manifesto for your individual goals CLICK HERE TO LEARN WHAT ARE THE BEST FOODS TO GET YOU LEAN Remember the definition I gave in the previous podcast describing what real food is. "Real food is any organic and natural plant or animal that fuels and nourishes the human body with energy and nutrition." Well the first group of foods I'm about to share now are the exact opposite because they are not food, but are marketed to you as being food. You should never and I mean ever intentionally buy, store at home or work, eat or even think about including these fake processed pretend food-like products in your diet and your life. No human, no mammal, no animal, no plant on this planet should be consuming