Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Wellness

In this podcast I'll be exploring the topic of Detoxification: I'll talk about the health impacts of having excess toxins in your body and explain how your innate detoxification system works I'll talk about the hidden toxins that could be lurking in your environment Finally, I'll share some tips on how to support your innate detoxification system CLICK HERE TO LEARN WHAT ARE THE BEST FOODS TO GET YOU LEAN Today there are over 85,000 industrial chemicals in the environment. Globally this equates to 310 kg (685 lbs) of toxic chemicals being released into the air, on land, and in waterways every second. Toxic industrial chemicals are all around us and are the price we pay for civilisation and advanced technology. Even newborn babies have been shown to have on average over 250 toxic chemicals in their umbilical cord blood. 180 of these chemicals were carcinogenic meaning cancer causing compounds. The health impacts of toxic exposure include: Neurological disorders Endocrine disruption causing hormonal imbala