Whole Guidance Podcast: Nutrition | Fitness | Happiness | Mindset | Ancestral Health | Holistic Wellness

In this podcast I'll be exploring the topic of Dream Building: I'll explain why having a dream is necessary to living a happy and healthy life I'll talk about personal core values and how they help you build your dream Finally, I'll share some tips on how to build your own dream that will move you toward the life you've always wanted CLICK HERE TO LEARN WHAT ARE THE BEST FOODS TO GET YOU LEAN A lot of people today feel lost and live out their lives without really knowing what it is that makes them truly happy and what they really want from life. What does this have to do with dream building? Well dreams aren’t just what you experience during REM sleep. Dreams aren’t just visions and ideas created in your mind. Dreams aren’t just fantasies disconnecting you from reality. Dreams are much more. Dreams act as your North Star a guiding light and give you direction in your life. Having a dream gives you purpose. It gives you the desire and the will to experience and live the life you want and to live it on your