High Performance Mindset | Learn From World-class Leaders, Consultants, Athletes & Coaches About Mindset
11: 3 Proven Ways to Increase Your Gratitude
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:08
- More information
Informações:
Synopsis
In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing her experience at the 2013 Boston Marathon and why she is grateful for that experience even though it was difficult.